Courgette and Goat's Cheese Tart

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Looking for ways to hide vegetables in a meal? Pine nuts, mint and cherry tomatoes combine in this courgette and goat's cheese tart that will have even the fussiest of diners asking for more.


Courgette and goat's cheese tart by Dad's Cuisine


For as long as I've been encouraging Dad to cook healthy, tasty meals, getting him to eat vegetables has continued to be an ongoing battle. It's a battle that has been raging for most of his life. 

I can clearly recall how the battle lines were drawn at the beginning of every meal at home. Mum, serving the food, would send over some friendly fire, nonchalantly adding some vegetables to Dad's plate by strategically concealing them behind a large potato. But Dad, eyeing the servings with gimlet eyes, would respond to the perceived unfriendly fire by protesting loudly that there were far too many vegetables on his plate ("That's enough!" he'd cry urgently, seeing a handful of peas dwarfed by a generous helping of beef and potatoes.) Eyes narrowed, he would proceed to eat a single forkful of the hated veg and an uneasy truce would be called until the next mealtime. To this day, the battle rages on.

So I have decided to pick my battles, and use covert tactics to emerge victorious. Anything vaguely resembling a vegetable gets glammed up until it is so far removed from its humble beginnings as to be wholly unrecognisable as a vegetable. And this recipe for courgette and goat's cheese tart is a fantastic way of getting a whole courgette into a dish with zero complaints. Peace prevails... until the next meal.


COURGETTE AND GOAT'S CHEESE TART

Ingredients

Shop-bought puff pastry

200g fresh goat's cheese

30g pine nuts

10  cherry tomatoes, sliced in half

1 medium courgette, grated

Handful of mint leaves, chopped

Directions

1) Preheat the oven to 180°C.
2) Mix the grated courgette and mint leaves into the goat's cheese.
3) Roll out the puff pastry and cover evenly with the mixture.
4) Scatter pine nuts over the tart.
5) Place the sliced cherry tomatoes on top.
6) Bake for 25 minutes, or until the pastry is crispy.

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